Broccoli & Cauliflower Salad

Broccoli & Cauliflower Salad

This dish was inspired by watching Giada De Laurentiis prepare her Broccoli & Cauliflower salad recipe on the Food Network.  I loved her recipe – which calls for breading the vegetables in flour, egg & breadcrumbs, and then pan-frying in oil.  While the dish was delicious, it was time-consuming.  I was also looking for something a little healthier so I decided to create my own version.  I love this recipe because it is light on calories yet rich and satisfying!  You can make this as a side dish to any meat, fish, or chicken dish but it is hearty enough to stand on its own as a weekday meal!

 

I chose a French White Burgundy to pair with this dish because it is light and refreshing yet a bit structured.  You could try a simple Bourgogne Blanc which has a nice citrus flavor profile to complement the lemon in the dish.  Or, to elevate this dish, splurge on a nice bottle of Chablis.  You won’t be disappointed!  Check out my White Burgundy page to learn more.

 

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Broccoli & Cauliflower Salad

January 23, 2020
: 4

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Ingredients
  • 1 medium bunch of broccoli cut into small to medium size florets
  • 1/2 head of cauliflower cut into small to medium size florets
  • 4 tablespoons extra virgin olive oil
  • 6-8 cups of baby spinach
  • Juice and zest of 1 lemon
  • ¼ cup of freshly grated parmesan cheese
  • ¼ cup toasted pine nuts
  • Kosher salt & freshly ground pepper to taste
Directions
  • Step 1 Preheat oven to 425
  • Step 2 Place even layer of broccoli & cauliflower on rimmed baking sheets (do not overcrowd). Toss with 2 tablespoons of extra virgin olive oil. Season with salt & pepper
  • Step 3 Roast vegetables for approximately 7-8 minutes. Remove from the oven. Sprinkle evenly with cheese and return to oven for another 2-3 minutes until lightly browned.
  • Step 4 In the meantime, place spinach in a serving bowl and toss with ½ lemon juice, lemon zest, 2 tablespoons of olive oil, and salt & pepper. Top with broccoli & cauliflower and toss to combine.
  • Step 5 Finish with a sprinkle of freshly grated parmesan cheese, a drizzle of lemon juice, and toasted pine nuts. To toast the pine nuts, place them in a sauté pan and heat for a few minutes until they are lightly brown. Be careful as they can burn easily!